A truly fantastic experience at Dharma Cottage with Vicki. She has created a beautiful space with a very personalised and warm touch. I have participated in general classes as well as prenatal and now mums and bubs. I always leave feeling rejuvenated and relaxed :)
I have been attending yoga classes at the Dharma Cottage regularly for the past 12 months and will be continuing to go for as long as I can... I started in the prenatal classes during my pregnancy - it was amazing for me in preparing me to soften my body and focus on my breath throughout labor and birth. I now take my daughter with me to the mums and bubs class - which does wonders to help me relax and stretch out all those sore and tight muscles. Plus we get to have some contact time with the other mums and bubs - we have been very blessed to have met some amazing ladies and babies!! Vic our teacher is an amazing woman with a beautiful soul! Her guiding voice throughout the classes keeps you centred and in the moment. You can feel this awesome energy radiating from within the studio space, as soon as you walk in. After the class, you finish with a pot of herbal tea and a revitalised mind! There is so much more I want to say, but to keep it simple; If you think the word 'yoga' within the northern rivers area, the words associated with it should be 'Dharma Cottage'!
Prenatal and Mums&Bubs has been a highlight of my yoga experience. Such a great experience getting to know the other mothers and baby's. Also when I want to enjoy a class without the baby, Yin is my go to. Vic is an incredible teacher.
Fantastic studio, has a beautiful feel. The instructor Vicki is so supportive and is very grounded and her classes are exactly what I was looking for, taking practice deeper but with a gentle approach. Walked away feeling nurtured and so calm and grounded. I'll definitely be back! Thanks for an amazing week!
The most amazing mums and bubs class in the area. Vicki is a great instructor and so beautifully understanding of the bubs' (and mums') needs. The babies are included in the classes and incorporated into yoga moves. It really helps to relieve the tension I have in my neck and shoulders from holding bub/breastfeeding. I always leave feeling so relaxed - its actually my favorite hour of the whole week! Also a great place to meet other mums! Highly recommended!
Dharma Cottage Yoga - Yin, Akhanda Yoga is an Australian Gym based in Lennox Head, New South Wales. Dharma Cottage Yoga - Yin, Akhanda Yoga is located at 90 N Creek Rd, Lennox Head NSW 2478, Australia.
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